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Gold N Touch Massage

&  Wellness Center

Make time for you... 

so you can give your best!!!

                   


Wellness is a choice ..... choose now to become the best you can be!


Many wellness options  - all in one location!  



Yoga Classes ~ Massage ~ Fascia Stretch Therapy ~ Somatic Therapy


Reiki ~ Personal  Pilates Training ~ Workshops & Education ~ Salt Room ~ Infrared Sauna



MORNING CLASS​ SCHEDULE

10:00-11:00

Wednesday ~~~~~~~ Gentle Flow w Saundra

Friday ~~~~~~Gentle Yoga w Dennis



AFTERNOON CLASS SCHEDULE 12:10-12:50

Monday ~~~~~~~~ T'ai Chi w Gretchen

Tuesday~~~~~~~ Yoga w Beth

Wednesday ~~~~~~ Power Yoga w Dennis

Thursday ~~~~~~~~~~ Yoga w Beth


4:30-5:30

Thursday ~~~~Begin here Yoga w Saundra


EVENING CLASS SCHEDULE 5:30-6:30

Wednesday ~~~~~~~~ Yoga w Beth

Thursday ~~~~~~~~Vinyasa Yoga w Saundra

Friday ~~~~~~~~~~~~~~Yoga w Beth


SATURDAY CLASS SCHEDULE

Beginning Yoga w Michelle 8-9:15

Vinyasa Flow w Michelle 9:30-10:30