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Gold N Touch Massage
& Wellness Center

Make time for you...

so you can give your best!!!

Wellness is a choice ..... choose now to become the best you can be!

Many wellness options - all in one location!

Yoga Classes ~ Massage ~ Fascia Stretch Therapy ~ Somatic Therapy

Reiki ~ Personal Pilates Training ~ Workshops & Education ~ Salt Room ~ Infrared Sauna

MORNING CLASS SCHEDULE

10:00-11:00

Wednesday ~~~~~~~ Gentle Flow w Saundra

Friday ~~~~~~Gentle Yoga w Dennis

AFTERNOON CLASS SCHEDULE 12:10-12:50

Monday ~~~~~~~~ T'ai Chi w Gretchen

Tuesday~~~~~~~ Yoga w Beth

Wednesday ~~~~~~ Power Yoga w Dennis

Thursday ~~~~~~~~~~ Yoga w Beth

4:30-5:30

Thursday ~~~~Begin here Yoga w Saundra

EVENING CLASS SCHEDULE 5:30-6:30

Wednesday ~~~~~~~~ Yoga w Beth

Thursday ~~~~~~~~Vinyasa Yoga w Saundra

Friday ~~~~~~~~~~~~~~Yoga w Beth

SATURDAY CLASS SCHEDULE

Beginning Yoga w Michelle 8-9:15

Vinyasa Flow w Michelle 9:30-10:30